Area Author Affair: Carol Cottrill – The French Twist
Monday, Jan. 13, 6 – 7 p.m.
Healthy eating habits start with positive thoughts about food. The New Year is a perfect time to embrace a lifestyle of healthy eating and weight management. Join Carol Cottrill for a discussion of her book The French Twist and hear about why the American ‘diet craze’ is so harmful. Tips on meal-time awareness, eating for nutrition, portion control, and the value of real vs. processed foods are just a few of the takeaways. Carol Cottrill is a Certified Nutritional Consultant and author of The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management. See the registration link for speaker details. Books available for purchase by Elm Street Books. Light refreshments are served at Area Author Affairs, held to celebrate our local authors. Registration encouraged.