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Express Yourself!

April 8th, 2008 · No Comments · Life Topics

journals.jpg Journaling encourages you to be an observer of the world and reflective of your experiences. Lucas Capacchine states in her 1989 book, The Well-Being Journal, “The journal is a safe place to think, observe and dream. The threat of external criticism is removed and the only critic you are left with is yourself.”

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Writer’s Digest