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Journaling encourages you to be an observer of the world and reflective of your experiences. Lucas Capacchine states in her 1989 book, The Well-Being Journal, "The journal is a safe place to think, observe and dream. The threat of external criticism is removed and the only critic you are left with is yourself."
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This page contains a single entry from the blog posted on April 8, 2008 4:05 PM.
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